Kamis, 20 Februari 2014

5 Ways To Get Rid Of Plaque

By Rey Vetangelo


Tooth decay is something that more people need to take more seriously. It is literally the gradual decay of one's teeth and is a process that cannot be reversed only remedied through expensive repairs and replacements of teeth.

Tooth decay, also known as the formation of cavities, happens when the bacteria occurring naturally in the human mouth digests sugar with the resulting excretions being acid. The acid produced as the byproduct of bacteria consuming sugars in the mouth then begins to eat away at the teeth and the hard protective coating known as the enamel.

Once you have enough plaque, it begins to builds up into tartar. As dangerous as plaque is, tartar is worse. It begins to harden in the spaces between your teeth, making it much harder to remove. It is not just harmlessly sitting there, either. It secretes acid that hurts tooth enamel and forms cavities. If it is not removed, it will lead to gum inflammation and disease.

The first thing you should do to help remove plaque is to brush twice daily. This simple act can help you have a much more effective smile and much cleaner teeth. Not only that, but when brushing is a normal part of your routine, you no longer need to remind yourself to do it, you just will. So start brushing today and improve your smile!

If you get gingivitis from the tartar buildup on your teeth, there is still hope to reverse it. As long as you are sure to brush and flossing your teeth regularly, especially around the gums and back of the teeth, you should be able to reverse the effects.

First and foremost, a person must brush their teeth at least twice daily, preferably with a toothpaste containing fluoride. Fluoride has been shown repeatedly to strengthen tooth enamel and thwart tooth decay.

Brushing twice daily is the minimum suggestion for those who wish to prevent tooth decay, but people should remember that they can brush more than twice a day if they so desire. While some cases have shown that over brushing has been harmful to oral health, brushing after every meal is preferable as it will clean the teeth of the leftover food particles and building bacteria that lead to tooth decay.

Similarly and likewise importantly, flossing each time one brushes their teeth will allow for the best cleanse of harmful bacteria and food particles. Every individual will have to decide when they prefer to floss, either before brushing or after, as experts are divided on the topic, but flossing in connection with brushing is universally agreed on as essential for oral health and for preventing tooth decay.

These tips and recommendations come from a qualified dentist in Cottonwood Heights. Visit one today for a check-up and to make sure that you do not have any cavities, plaque, tartar, calculus, or signs of gingivitis or other gum diseases.




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