Rabu, 26 Maret 2014

It May Surprise You To Know That Newcastle NSW Low Back Pain Relief Is Closer Than You Think

By Erika Hertol


A subluxation, or misalignment, of the spine may cause chronic pain. Chiropractic care to ease that pain is known to be successful. A leading Newcastle NSW chiropractor provides help to reduce the intensity of chronic lower back pain. Your first office visit will determine the best way to alleviate that pain for you.

Chiropractic methods are successful without resorting to the use of prescription or over-the-counter medication. It is also favored due to being a non-invasive procedure. Care may be the use of spinal adjustments, which are known to reduce pain in the lower back.

Before anything can be done, the chiropractor will do a full evaluation of your condition. A medical history will be recorded and a physical exam of the entire spine will be done. In some cases, an x-ray or MRI is useful in assessing the problem.

The intensity of the pain is considered, along with how long you have had it. It may or may not prevent you from keeping a job. Whenever possible, you will be asked to take an active part in your care.

The goal is most often to be able to return to work. How long that will take depends on whether you work behind a desk, or at a job requiring more physical exertion. In extreme cases, the job itself may play a part in causation.

Realigning the spine through adjustments is of major benefit. However, there are other methods to add. Exercise, especially a routine designed for a specific level of pain, is important. Heat or ice applications may be used in conjunction with massage to relax tightened muscles in the lower back area.

As the hurt is subsiding, a plan for maintenance is crucial to prevent a recurrent episode. An exercise schedule to use at home is one important aspect. Periodic office visits to monitor the condition, and possibly administer chiropractic adjustments twice a year, will keep the pain under control. When the lower back pain started, the client may have waited too long before seeking help. This usually extends the length of time required to facilitate relief.




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