If you are struggling with a substance abuse problem, you are not alone. There are millions of people across the world who struggle with similar issues. While people are occasionally able to overcome these problems on their own, or to achieve moderate use of substances that were once a problem, this is uncommon for those who are truly addicted. Although the cost of rehab is sometimes a deterrent, its benefits are often enough to outweigh that drawback.
The price may be daunting, but it is often more than worthwhile. There are many different types of treatment used to combat addiction. The type that works best will vary according to factors such as the individual, the substance, and the nature of the addiction. When planning to seek treatment, you may want to research the different approaches that have historically been used.
All approaches to treating addiction have been lauded by some people and decried by others. Each method will have its success stories and its stories of failure. Here is a brief overview of some of the different approaches.
1. Twelve-step programs. The best known twelve step programs are Alcoholics Anonymous and Narcotics Anonymous. The foundation of these programs lies in the addicted individual admitting that he or she is powerless over his or her condition. These programs believe that addiction is a physical disease, like diabetes or lung cancer. They believe that certain individuals are born with a biological predisposition to addiction, and that this condition is exacerbated by certain factors in their environment. Their techniques for managing addiction are centered on changes in participants' lifestyles, and the maintenance of a social group of other sober individuals.
2. Client-centered therapy. This is an approach used by some therapists in treating addicted individuals, particularly alcoholics. It requires the client to set his or her own objectives and goals for therapy focuses on a genuine, positive client-therapist relationship.
3. Psychoanalysis. Based on the ideas of Sigmund Freud, this approach sees all neuroses (problematic behaviors such as addiction) as having psychological causes rooted in childhood. The behaviors are believed to stem from taboo desires, related to sexuality, that emerge in infancy. The treatment involves a "talking-cure, " consisting of free-associating aloud in order to discover the hidden desires that are driving the behavior.
4. Cognitive-behavioral approaches. This type of treatment focuses on discovering the thought processes associated with the abuse of substances, such as self-destructive or self-loathing thoughts that trigger the cravings for drugs and alcohol. Proponents of these approaches believe that behavior can be changed by tracking the thought processes responsible for the behavior and consciously modifying those thoughts and the responses to them.
There are lots of sub-categories of treatments and therapies, but most of them will fall under one of the umbrellas described above. Therapists almost always charge fees, as do residential rehabilitation centers. However, many therapists have sliding scales, and many treatment centers offer payment plans or financial assistance.
Seeking treatment for substance abuse is certainly worthwhile even if it is expensive. And, as mentioned above, twelve-step programs provide a free alternative. If your life is being negatively affected by a problem with drugs or alcohol, you should absolutely seek help.
The price may be daunting, but it is often more than worthwhile. There are many different types of treatment used to combat addiction. The type that works best will vary according to factors such as the individual, the substance, and the nature of the addiction. When planning to seek treatment, you may want to research the different approaches that have historically been used.
All approaches to treating addiction have been lauded by some people and decried by others. Each method will have its success stories and its stories of failure. Here is a brief overview of some of the different approaches.
1. Twelve-step programs. The best known twelve step programs are Alcoholics Anonymous and Narcotics Anonymous. The foundation of these programs lies in the addicted individual admitting that he or she is powerless over his or her condition. These programs believe that addiction is a physical disease, like diabetes or lung cancer. They believe that certain individuals are born with a biological predisposition to addiction, and that this condition is exacerbated by certain factors in their environment. Their techniques for managing addiction are centered on changes in participants' lifestyles, and the maintenance of a social group of other sober individuals.
2. Client-centered therapy. This is an approach used by some therapists in treating addicted individuals, particularly alcoholics. It requires the client to set his or her own objectives and goals for therapy focuses on a genuine, positive client-therapist relationship.
3. Psychoanalysis. Based on the ideas of Sigmund Freud, this approach sees all neuroses (problematic behaviors such as addiction) as having psychological causes rooted in childhood. The behaviors are believed to stem from taboo desires, related to sexuality, that emerge in infancy. The treatment involves a "talking-cure, " consisting of free-associating aloud in order to discover the hidden desires that are driving the behavior.
4. Cognitive-behavioral approaches. This type of treatment focuses on discovering the thought processes associated with the abuse of substances, such as self-destructive or self-loathing thoughts that trigger the cravings for drugs and alcohol. Proponents of these approaches believe that behavior can be changed by tracking the thought processes responsible for the behavior and consciously modifying those thoughts and the responses to them.
There are lots of sub-categories of treatments and therapies, but most of them will fall under one of the umbrellas described above. Therapists almost always charge fees, as do residential rehabilitation centers. However, many therapists have sliding scales, and many treatment centers offer payment plans or financial assistance.
Seeking treatment for substance abuse is certainly worthwhile even if it is expensive. And, as mentioned above, twelve-step programs provide a free alternative. If your life is being negatively affected by a problem with drugs or alcohol, you should absolutely seek help.
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